Transparent Pricing for Exceptional Care

My current standard rate is $170 per therapy hour. However, the rate outlined in your signed consent agreement remains valid and will not be affected by this standard rate update.

This rate includes our time together and additional support to enhance your therapy experience. Specifically, you’ll receive a personalized session summary and reflection after each session and one narrative therapy journaling exchange between sessions. This unique feature allows you to continue exploring your thoughts, deepen insights, and make even more significant progress between appointments—something most therapists don’t offer.

Please note that assessments are a separate service, and I’d be happy to discuss options if you’d like to explore this option.

Most insurance plans cover my services, and I’m happy to provide receipts for reimbursement. Let me know if you have any questions about coverage or payment options!

Transform Your Growth with Deep Healing and Weekly Support

This unique approach blends powerful therapy sessions with structured journaling to create a personalized and cost-effective plan for lasting change. It’s perfect for those looking to stay deeply engaged in their healing journey while saving time and money.

1. Classic Healing Session (1x per month)

• Cost: $170 per session
• One deep-dive session each month, focused on psychodynamic therapy. We’ll uncover patterns, explore emotions, and build clarity for your healing.

2. Narrative Therapy Journaling (2x per week)

• Cost: $60 per week, paid in advance
• Between sessions, you’ll submit up to 8 guided journal entries per month (2 per week). These prompts help you process emotions, set goals, and reflect.
• I’ll personally review and respond to each entry with feedback, insights, and actionable suggestions.

Let’s break down the math to show how much you save with the Hybrid Therapy Approach while still receiving high-quality, personalized support.

Most clients who attend weekly therapy typically pay around $170 per session. That adds up to:

• $170 x 4 sessions per month = $680 per month

With the Hybrid Therapy Approach, you get:

1. 1 Classic Healing Session per month: $170
2. Narrative Therapy Journaling ($60 per week): $60 x 4 weeks = $240 per month

Total: $170 + $240 = $410 per month

• $680 (weekly therapy) - $410 (Hybrid Therapy) = $270 saved per month
• Annual savings: $270 x 12 months = $3,240 saved per year!

• Cost-Effective Support: You’re paying for only one in-depth therapy session each month but still getting consistent, personalized feedback through journaling.
• Between-Session Engagement: Weekly therapy often leaves clients without touchpoints between sessions. With Hybrid Therapy, journaling ensures ongoing progress and personalized responses each week at a lower cost.
• Permanent Record of Growth: Unlike traditional therapy, where insights might get lost over time, this approach gives you a written record of your growth, reflections, and breakthroughs.

You get the deep, transformative benefits of psychodynamic therapy and the structured accountability of journaling—all while saving money.

If you’re ready to save over $3,200 a year and experience a sustainable, meaningful way to achieve your goals, the Hybrid Therapy Approach is here for you. Let’s create change together!